7 Ways for Moms to Manage Stress
Posted by Neena on 06/11/07 in Children of All Ages, Home and Garden
We all know how hectic life becomes around the holidays in December (even if your family doesn’t celebrate a particular holiday at that time.) There are endless class parties, gift exchanges, visiting, vacations, and the list goes on.
Well, if you have school age children, June is offering December some stiff competition. Life has become crazy busy. Every day there is a recital, class party, sporting event, celebration, field trip, - you name it. With four children to manage, this month has become a logistical nightmare. Until cloning becomes more common, I have not yet figured out a way for me and my children to be in two places at once.
It has long been known that the holidays cause as much stress as they do enjoyment. Now June has also become a very stressful month. So here is a list of 7 ways for moms to manage end of school year stress.
7 Ways for Moms to Manage End of School Year Stress
- Just say No.
If it is impossible for you to be there, bake it, volunteer for it, buy it, or make it - just say no with a clear conscience. Do what you can. - Eat out as much as your budget allows.
Planning, cooking, and cleaning up after meals takes a lot of time. Not to mention the grocery shopping. At this time of year I pare down my grocery list and on the days that I am away more than I am at home, I don’t even attempt dinner. And, yes, we also do cereal nights. - Make lists.
At this time of year I experience many “senior moments”. If it’s not written down, it just won’t happen. Each morning I look at my calendar and write notes for each and every item including the time in between. If one of my children has soccer practice I list things I need to take from gear that he needs to activities to keep my three year old occupied. If I am organized, things run more smoothly, and there is less stress. - Budget a little time for yourself each day.
Even if it is just half an hour. Do something you enjoy - read a book, relax, work on a hobby, exercise. “Me” time is important. - Pick your “battles”.
You are not the only one feeling stressed. Your children are just as busy and overtired as you are, and will probably be acting out. A little patience goes a long way. - End your day.
This is hard for me. I keep working until I am exhausted. Then I fall into bed, wake up early and begin where I left off. Each day becomes a continuation of the previous one and life becomes monotonous. Set a time each evening to put it all away and enjoy some quiet time or time with your spouse. - Get enough sleep.
Enough said.










tag this









Char | Jun 13, 2007 | Reply
Neena - I love this list. And you are right - June is the new December. The kids are out of school now, but it doesn’t seem to be easing up yet.
Neena | Jun 13, 2007 | Reply
Don’t tell me that - summer vacation is like my oasis. I am hoping for a slowdown!